The
first stage of an exchange can be summed up in one world; overwhelming. If you haven't properly prepared yourself you are
going to be in for some serious culture shock! I believe that to some degree
your survival instincts will kick in and your guard will go up. It will all
happen so fast that it will leave your head cloudy and you will feel emotionally
exhausted. Your senses will be heightened to take in your surroundings. It is
important during this time to adjust to your new time zone and schedule as
quickly as possible. If you are over tired it is just going to make everything
that much harder to deal with. Nothing will look the same. Nothing will smell
the same, not even the air outside. Food will taste different; do not expect to
have your parents’ home cooked meals that you have eaten every night of your
life sitting at the dinner table. Make sure you surround yourself with as many things that make you feel comfortable as possible. It might sound odd but even smelling your clothes might put you at ease since they should still smell like they've come straight out of your closet.
Be
open minded, friendly and stay true to yourself. Embrace everything and don’t
compare it to home. ‘It will be easy’
said no one ever! You will learn quickly to trust your instincts and believe
in yourself. An exchange is an experience that will allow you to challenge yourself,
build character and overall it will allow you to understand who YOU are, so stay positive and enjoy every moment of it. You have the world at your fingertips...
Good luck! J

Anne Fox. 2008. Absolutely Intercultural. [ONLINE] Available at: <http://www.absolutely-intercultural.com/?p=116">http://www.absolutely-intercultural.com/?p=116</a></u>. [Accessed 31 October 12].